Built by Remington
My name is Tyler Remington and I have been training for 10 years, and a personal trainer for 5. I grew up in Montreal QC, and have always been passionate about training and seeing others work hard to achieve their goals. My mission is to help anyone grow in discipline, strength, and endurance through dedicated work-out plans unique to your individual needs. Whether its boxing, bodybuilding or strength training, beginner to advanced I am here to help conquer your goals.
Your Guiding Light to Wellness
Welcome to Your Path to Wellness
Hello there, I'm Melanie! A Certified Personal Trainer, Nutritionist, and Yoga Instructor, currently pursuing additional certification as a Health Coach with ISSA. My ultimate goal is to inspire and support you on your journey to success and self-improvement. I specialize in guiding you through simple, impactful, and sustainable changes that gradually transform your life, paving the way for your desired fitness achievements. My approach is centered around establishing a solid foundation in nutrition, movement, lifestyle habits, and cultivating the right mindset. I've created a welcoming, enjoyable, and secure space where everyone can thrive, express themselves, and be acknowledged. While my expertise extends to various areas, I particularly enjoy assisting beginners and individuals targeting weight loss or muscle gain.
Over the last decade, I've embraced a holistic lifestyle that celebrates self-care, self-love, and personal development. My journey began with overcoming my own health challenges, which fueled my fascination with overall well-being. Along this path, I've had the privilege of connecting with remarkable and knowledgeable individuals, propelling me to delve deeper into this realm. As I made transformative changes in my own life, I recognized the value of sharing my insights and experiences to empower others.
Are you prepared to make a dedicated commitment to your well-being, investing your energy to witness positive transformations? If you're ready, I invite you to embark on this expedition with me. Together, we'll embark on a transformative journey—let's take the first step today!